Chinese medicine teaches to live according to the seasons. While 7-Degree-Saturdays are hopefully a thing of the past, learn to embrace winter with these tips from Chinese Medicine Living.
Read MoreLast week marked the beginning of a new Lunar calendar year – the year of the Fire Monkey. While many have heard about the Lunar New Year (also Chinese New Year), not many of us know what it means, and what shifts we may feel for the next 366 days (leap year!).
Read MoreI recently came across an interesting Harvard University study that I'd like to share. According to this study, muscle regeneration through mechanical stimulation may one day replace or enhance drug- and cell-based regenerative treatments. This is pretty exciting stuff for the sports medicine world.
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