Bone Broth Recipe - Only 20 Minutes to Prep!

Here's a great, super easy and quick recipe for bone broth soup. I do this once or twice in the winter and it makes enough to last up to a month. Enjoy!

Ingredients

• Bones from organic chicken, turkey, fish or beef. I personally recommend Hudson and Charles, or any nose-to-tail butcher. Ratio should be 1 part bone to 2 parts cartilage (ask your butcher!) 
• A whole bulb of garlic, or 1.5-2 bulbs if you like garlic
• 2-3 tablespoons vinegar
• Stock veggies as you desire (yellow onion, carrots, celery, etc)

Recipe

• Place bones in your slow cooker and cover mostly with water
• Add garlic, veggies and vinegar
• Turn the setting on low and let it sit for 18-24 hours (and definitely make sure it's on low if you leave the house!)
• Let cool, decant the liquid and throw away the bones
• Store in mason jar in freezer
• Thaw in the fridge as needed

Uses & Benefits

• Use for soup or stock
• You can add fresh vegetables, rice, noodles tofu or a little chicken 
• Easy add-in when sautéing veggies, making rice, and more.
• Most importantly, it's super nourishing when you're sick or feeling under the weather... or if you just want a good warm soup that’s a great energy boost