You know you should stretch, but do you know what muscles you are stretching? Check out this informative guide of 36 stretches with images from the health and wellness website Make Your Life Healthier.
Read MoreAchoo! We’re nearing that time of year of the sniffles, sneezes, and sinus congestion. For those of us that suffer from spring allergies, it’s no joke. The pollen, weeds and mold that surface drive people crazy, and I think the only people who appreciate this are the shareholders of the pharm company behind Claritin.
Read MoreCan acupuncture have an effect on the brain? Sure can according to the U.S. National Library of Medicine National Institutes of Health.
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